Να είσαι καλή Γυναίκα

… για την ημέρα της γυναίκας Γυναίκες, να είστε καλές με τις άλλες Γυναίκες! Πώς σκέφτεσαι για την γυναίκα δίπλα σου αλήθεια. Μήπως την κρίνεις; Μήπως την πολεμάς; Μήπως την αμφισβητείς; Μήπως της στρίβεις το μαχαίρι στην πληγή; Μήπως την κακολογείς για να βγεις μπροστά; Mήπως την διαβάλλεις; Μήπως μέσα σου την λες “χοντρή”, “λεσβία”, “μαύρη”; Μήπως την βάζεις να…

Doubt your doubts, before you doubt yourself

This post is written just for you. It’s purpose is to boost your motivation to keep grinding towards your goals.   They say, your Faith can move mountains; your Doubt can create them. Sometimes my dear friend you, and me and every individual on this planet just have to move on. No questions, no doubts, no looking back.   “Our…

How to Disarm Toxic people at work

As a speaker and coach in self development from time to time i get approached by companies and businesses. The number one reason they reach out to people like me for help, is the complains they receive from unhappy employees who are working in what they claim an “unhealthy work environment”. The saddest of all is that i get people…

Let’s talk about Anxiety. 10 Feel-Good Tips for Adults & Children

Do you experience anxiety in your everyday life? Have you ever wondered how many different tasks an adult is called to complete every day? Have you ever wondered how many different tasks a child/adolescent is called to complete every day? Are we all doing too much? Are we giving ourselves (and our children) a hard time? Let’s talk about anxiety!…

Don’t I deserve love?

“I want to find love”. “I want to love and to be loved”. “Why is love so hard to find nowadays?”. “I want to feel the love”. “I want to deeply be in love with someone”. “Don’t I deserve love? ”. “When is this going to happen to me too?”. “What i’m i doing wrong?”. “Does Love Hurt?”. “ Why…

Let’s Talk about Panic Attacks & EFT

I have recently discovered that you really like it when i share my personal experiences with the things i teach. EFT (Emotional Freedom Techniques) came to my life and really made an impact, it’s a tool that was the real game changer for me personally! It was and still is, very important to my well-being and clearing my emotional blockages.…

Don’t Rush the Process, Trust the Process!

“Virginia, it’s not happening” (It’s only been a week). “Virginia when am I going to succeed” (You have just started). “Virginia this isn’t working for me” (you haven’t even tried). The road to success can be long and quitting won’t speed it up. Just because it takes you longer than others, it doesn’t mean that you are not getting there.…