Ξέρεις πόσο σημαντικό είναι να έχεις έναν Coach;

Έναν άνθρωπο που συστηματικά θα σε υποστηρίζει και θα σε καθοδηγεί; Είναι ΑΔΙΑΝΟΗΤΑ σημαντικό! Σήμερα μοιράζομαι μαζί σου την δική μου εμπειρία με το Coaching. Νιώθω τέλεια  με το να έχω έναν coach γιατί κάθε βδομάδα έχω έναν ειδικό να με ακούει και να απλοποιεί τις χαοτικές μου σκέψεις. Έχω επενδύσει τόσα πολλά στην εξέλιξη μου, στην δουλειά μου και στην…

Να είσαι καλή Γυναίκα

… για την ημέρα της γυναίκας Γυναίκες, να είστε καλές με τις άλλες Γυναίκες! Πώς σκέφτεσαι για την γυναίκα δίπλα σου αλήθεια. Μήπως την κρίνεις; Μήπως την πολεμάς; Μήπως την αμφισβητείς; Μήπως της στρίβεις το μαχαίρι στην πληγή; Μήπως την κακολογείς για να βγεις μπροστά; Mήπως την διαβάλλεις; Μήπως μέσα σου την λες “χοντρή”, “λεσβία”, “μαύρη”; Μήπως την βάζεις να…

Doubt your doubts, before you doubt yourself

This post is written just for you. It’s purpose is to boost your motivation to keep grinding towards your goals.   They say, your Faith can move mountains; your Doubt can create them. Sometimes my dear friend you, and me and every individual on this planet just have to move on. No questions, no doubts, no looking back.   “Our…

How to Disarm Toxic people at work

As a speaker and coach in self development from time to time i get approached by companies and businesses. The number one reason they reach out to people like me for help, is the complains they receive from unhappy employees who are working in what they claim an “unhealthy work environment”. The saddest of all is that i get people…

Let’s talk about Anxiety. 10 Feel-Good Tips for Adults & Children

Do you experience anxiety in your everyday life? Have you ever wondered how many different tasks an adult is called to complete every day? Have you ever wondered how many different tasks a child/adolescent is called to complete every day? Are we all doing too much? Are we giving ourselves (and our children) a hard time? Let’s talk about anxiety!…

Don’t I deserve love?

“I want to find love”. “I want to love and to be loved”. “Why is love so hard to find nowadays?”. “I want to feel the love”. “I want to deeply be in love with someone”. “Don’t I deserve love? ”. “When is this going to happen to me too?”. “What i’m i doing wrong?”. “Does Love Hurt?”. “ Why…

Let’s Talk about Panic Attacks & EFT

I have recently discovered that you really like it when i share my personal experiences with the things i teach. EFT (Emotional Freedom Techniques) came to my life and really made an impact, it’s a tool that was the real game changer for me personally! It was and still is, very important to my well-being and clearing my emotional blockages.…

Eighty Percent Of Success is just showing Up

Quoting Woody Allen. “Eighty Percent Of Success is just showing up”. What does that really mean? I doesn’t always mean physically going to places -which is very important- It means picking up the phone and making that phone call, it means sending that email, it means raising your hand, speaking up, making that step towards ACTION that Allows Opportunity to…