Tag: panic attacks

Let’s talk about Anxiety. 10 Feel-Good Tips for Adults & Children

Do you experience anxiety in your everyday life? Have you ever wondered how many different tasks an adult is called to complete every day? Have you ever wondered how many different tasks a child/adolescent is called to complete every day? Are we all doing too much? Are we giving ourselves (and our children) a hard time? Let’s talk about anxiety!…

Let’s Talk about Panic Attacks & EFT

I have recently discovered that you really like it when i share my personal experiences with the things i teach. EFT (Emotional Freedom Techniques) came to my life and really made an impact, it’s a tool that was the real game changer for me personally! It was and still is, very important to my well-being and clearing my emotional blockages.…